Hancur Diet

Hancur diet beta harini. Beta track my calories in take everyday. Based on the advise, beta hanya boleh ambil 2,000 calories in a day. So far beta berjaya meet the target below 2,000 calories a day, unfortunately beta dah burst to -1570 calories haha....  ni semua gara-gaya makan durian sampai 2 ekor ikan keli, daging dengdeng and also 10 ulas durian...

Semoga esok boleh la keep to my diet again.